Hemp seed hummus - a delicious recipe

The recipe I bring today is hummus in a green version - with hemp seeds! It's fast, with just a few ingredients, and super delicious!

Preparation time: 5 minutes

Recipe category: Appetizer, Snack

Type of cuisine: gluten-free, vegan

Ingredients you will need:

↠ 1 cup of cooked chickpeas

↠ 4 tablespoons of Obelisk Farm hemp seeds

↠ 1 medium ripe avocado

↠ 1 tablespoon of tahini

↠ ½ fresh lemon juice

↠ 1 clove garlic peeled

↠ Freshly ground black pepper

↠ 1 tablespoon finely chopped coriander leaves

How to make:

Blend all the ingredients (chickpeas, hemp seeds, tahini, lemon juice, and garlic) in a food processor until smooth. Season with black pepper. Add avocado and pulse mixture until smooth and creamy. Serve topped with coriander.

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This recipe is perfect to spread on bread or to serve as a starter with toasts or raw vegetables (carrot sticks or cucumber sticks). Another way to use hemp hummus is to adapt it to a sauce, just add water until you get the sauce consistency. The hemp hummus can also be served in salads or with pasta.

♡ Be Healthy*Be Conscious ♡ 

Débora

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