How to make hemp crackers

January 14, 2021 at 1:56 pm, No comments

This week's recipe is a suggestion from our friend Simona Germane (you can find her on Instagram here). When Simona send us her recipe, we couldn't resist to give it a try and share it with you how to make these super healthy and delicious homemade hemp crackers.

Here are the ingredients that Simona used to make the hemp crackers:

70 gr of wheat flour 50gr @obeliskfarm hemp protein 20gr yeast flakes 30gr sunflower seeds ~ 2 tbsp cold water 50gr coconut oil (solid) Smoked paprika powder Black chili-pink pepper salt

Preparation: Mix all the dry ingredients, add the coconut oil, crush by hand into crumbs (like shortcrust pastry).

Then add ~ 2 tbsp water, and roll the dough into a ball. If it does not stick together, add a little more water.

Then roll out the dough, pour over the spices, cut, and put at 180 degrees in a hot oven and bake for about 8 minutes, but pay close attention to not let them burn.

Then let it cool down. Best served with soups.

Happy healthy eating! Thank you Simona for this inspirational recipe!

♡ Be Healthy*Be Conscious ♡

Débora

How to make hemp crackers

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